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Tuesday 16th July
TimeBBC One LondonBBC TwoITVChannel 4Channel 5
8amBreakfast
6:00am - 9:15am
Dom on the Spot
8:00am - 8:30am
Mountain Rescue - Our Lives
8:30am - 9:00am
Good Morning Britain
6:00am - 8:30am
Lorraine
8:30am - 9:25am
The King of Queens
7:45am - 8:10am
Everybody Loves Raymond
8:10am - 8:40am
Everybody Loves Raymond
8:40am - 9:10am
Paw Patrol
7:55am - 8:05am
Digby Dragon
8:05am - 8:20am
Little Princess
8:20am - 8:40am
Shimmer and Shine
8:40am - 8:55am
Floogals
8:55am - 9:10am
9amWanted Down Under
9:15am - 10:00am
BBC News at Nine
9:00am - 10:00am
Judge Rinder
9:25am - 10:30am
Frasier
9:10am - 9:40am
Frasier
9:40am - 10:10am
Sunny Bunnies
9:10am - 9:15am
Jeremy Vine
9:15am - 11:15am
10amHomes under the Hammer
10:00am - 11:00am
Victoria Derbyshire
10:00am - 11:00am
This Morning
10:30am - 12:30pm
Ramsay's Kitchen Nightmares USA
10:10am - 11:05am
11amRip Off Britain: Holidays
11:00am - 11:45am
Claimed and Shamed
11:45am - 12:15pm
BBC Newsroom Live
11:00am - 12:15pm
Undercover Boss USA
11:05am - 12:00pm
Goodbye Bargain-Loving Brits in the Sun
11:15am - 12:10pm
12pmBargain Hunt
12:15pm - 1:00pm
Politics Live
12:15pm - 1:00pm
Loose Women
12:30pm - 1:30pm
Channel 4 News Summary
12:00pm - 12:05pm
A New Life in the Sun
12:05pm - 1:05pm
5 News Lunchtime
12:10pm - 12:15pm
Police Interceptors
12:15pm - 1:10pm
1pmBBC News at One
1:00pm - 1:30pm
London News
1:30pm - 1:45pm
Red Rock
1:45pm - 2:30pm
Super League Show
1:00pm - 1:45pm
Bill Bailey's Jungle Hero
1:45pm - 2:45pm
ITV Lunchtime News
1:30pm - 1:55pm
ITV News London
1:55pm - 2:00pm
Posh Pawnbrokers
1:05pm - 2:10pm
Access
1:10pm - 1:15pm
Home and Away
1:15pm - 1:45pm
Neighbours
1:45pm - 2:15pm